3 weeks postop my spinal fusion surgery. / 3 veckor efter min ryggoperation.
It’s 3 weeks postop my spinal fusion surgery and slowly, slowly I’m getting better day by day. Some days I have been doing to much and instantly my back tells me to slow down or actually cut it out, stop! …
Flowers along my rehab walk today/ Blommor jag fann under min rehabiliterings promenad idag.
Walking is good for the body when recovering from spinal fusion surgery. Todays walk was actually the longest one since the surgery. I don’t walk fast so I do take in the scenery and since I always bring my camera…
